|
Stress isn't just a state
of mind.
It can have a negative effect on our entire body.
Below are listed some of the effects that everyday stress has on us.
| Physical Effects: |
Backpain |
Behavioral Effects: |
Excessive Smoking |
| |
Tight Shoulders/Neck |
|
Compulsive Eating |
| |
Tiredness |
|
Inability to Get Things Done |
| |
Restlessness |
|
Bossiness |
| |
Dizziness |
|
Attitude Critical of Others |
| |
|
|
|
| Emotional Effects: |
Crying |
Cognitive Effects: |
Trouble Thinking Clearly |
| |
Anxiety |
|
Forgetfulness |
| |
Nervousness |
|
Memory Loss |
| |
Boredom |
|
Inability to Make Decisions |
| |
Loneliness |
|
Loss of Sense of Humor |
If you are experiencing
any of the above...
consider massage therapy from Knead
for Wellness Massage Therapy! |
